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How To Understand The Signals Your Body Is Telling You

Posted by Aaron Keegan on 13-June-2016 15:33:36


Nearly everything in our life tries to tell you when they are not well. A baby will cry, a dog will whimper and a car might splutter or feel sluggish. It is the same with our body, there are generally signals sent that are a cry for help. What can be difficult is us recognising and interpreting these signals as we are busy with the stress and strains of everyday living.


That is why the work done by the guys at Experience Life magazine is so useful. They recruited a handful of leading integrative health practitioners to help identify nine of the most common conditions underlying frequent, and sometimes mysterious, symptoms.


Use this to develop your own skills at listening too and understanding your body’s needs.

Mouse over the infographic below to clue into your body’s messages. And to learn even more about each potential cause, check out the full article at Experiencelife.com.